I offer both psychotherapy and holistic health sessions, and you have the ability to choose which one you prefer. This blog post will...

Knowing the difference will help you learn what to expect from working with me. Imagine you do not know how to swim and need help. If you...

Transpersonal therapy is an approach to psychotherapy that not only includes, but emphasizes spirituality. We all have access to our...

Learn how a therapy journal can enhance your therapeutic experience and provide you with wisdom you can keep forever! A therapy notebook...

In this article, you will learn more about what to expect from the initial consultation session and how to prepare for it. What to Expect...

While I do not accept insurance directly, you may be able to get all or part of your sessions covered through your "Out of Network"...